NUTRITION BAR vs TURKEY BAR

Nutrition comparison per 100 g serving

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NUTRITION BAR wins in 8 out of 15 nutrient categories

NUTRITION BAR: 8 vs TURKEY BAR: 5 (2 ties)

Overview

Nutrient	NUTRITION BAR	TURKEY BAR	Winner
Calories	41 cal	349 cal
Protein	2.4 g	32.6 g
Carbs	4.4 g	20.9 g
Fat	1.7 g	14.0 g
Fiber	0.2 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	NUTRITION BAR	TURKEY BAR	Winner
Folate, total	20 UG	0 UG
Niacin	2.2 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	10.2 MG	0 MG

Mineral	NUTRITION BAR	TURKEY BAR
Calcium, Ca	37 MG	93 MG
Iron, Fe	0.4 MG	6.3 MG
Potassium, K	27 MG	0 MG
Sodium, Na	41 MG	558 MG

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