NUTRICRUSH SHAKE MIX vs PROTEIN POWDER
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN POWDER wins in 17 out of 18 nutrient categories
NUTRICRUSH SHAKE MIX: 0
vs
PROTEIN POWDER: 17
(1 ties)
Overview
| Nutrient | NUTRICRUSH SHAKE MIX | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 366 cal | 356 cal | |
| Protein | 31.7 g | 39.5 g | |
| Carbs | 48.8 g | 43.5 g | |
| Fat | 8.5 g | 4.0 g | |
| Fiber | 12.2 g | 19.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRICRUSH SHAKE MIX | PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 158 UG | |
| Niacin | 0 MG | 7.9 MG | |
| Pantothenic acid | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.4 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 758.9 MG |
Minerals
| Mineral | NUTRICRUSH SHAKE MIX | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 732 MG | 1,383 MG | |
| Iron, Fe | 1.8 MG | 7.1 MG | |
| Potassium, K | 0 MG | 672 MG | |
| Sodium, Na | 561 MG | 949 MG |