PROTEIN POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 758.9 MG | 843% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 52% | |
| Niacin | 7.9 MG | 49% | |
| Pantothenic acid | 4.0 MG | 79% | |
| Vitamin B-6 | 0.8 MG | 47% | |
| Folate, total | 158 UG | 40% | |
| Vitamin B-12 | 2.4 UG | 99% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,383 MG | 106% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 672 MG | 14% | |
| Sodium, Na | 949 MG | 41% |
Nutrition Highlights
- Excellent source of protein with 39.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (19.8g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (106% of Daily Value per 100g).
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (41% DV).
- Rich source of Vitamin C, total ascorbic acid (843% of Daily Value per 100g).
About PROTEIN POWDER
PROTEIN POWDER is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 39.5g of protein, 43.5g of carbohydrates, and 4.0g of fat. It also contributes 19.8g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
SOY PROTEIN ISOLATE, APPLE POWDER, SUGAR CANE FIBER, GUM ARABIC, STRAWBERRY POWDER, DRIED BANANA, NATURAL FLAVOR, CALCIUM PHOSPHATE, CALCIUM CARBONATE, GUAR GUM, CITRIC ACID, ASCORBIC ACID, CELLULOSE GUM, SOY LECITHIN, SALT, ALPHA-TOCOPHEROL ACETATE, MALTODEXTRIN, CARRAGEENAN, XANTHAN GUM, RED BEET JUICE (ADDED FOR COLOR), ACESULFAME K, MALIC ACID, SUCRALOSE, SILICON DIOXIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN, CALCIUM PANTOTHENATE.
Dietary Information
PROTEIN POWDER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN POWDER include Vitamin C, total ascorbic acid (843% DV) , Calcium, Ca (106% DV) , Vitamin B-12 (99% DV) , Thiamin (83% DV) , and Pantothenic acid (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, PROTEIN POWDER gets 44% of its calories from protein, 49% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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