Donate Sign In Sign Up

NUTKAO vs FLATBREAD

Nutrition comparison per 100 g serving

Ad 468x60

FLATBREAD wins in 6 out of 10 nutrient categories

NUTKAO: 2 vs FLATBREAD: 6 (2 ties)

Overview

Nutrient	NUTKAO	FLATBREAD	Winner
Calories	481 cal	433 cal
Protein	1.9 g	10 g
Carbs	63.5 g	70 g
Fat	21.2 g	11.7 g
Fiber	1.9 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	NUTKAO	FLATBREAD	Winner
Calcium, Ca	192 MG	0 MG
Iron, Fe	1.4 MG	3.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	212 MG	1,067 MG

NUTKAO Nutrition Facts FLATBREAD Nutrition Facts Compare Other Foods

Ad 728x90