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NUTCRUNCH2 DIPPED vs SALTED ROASTED PISTACHIOS IN SHELL

Nutrition comparison per 100 g serving

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SALTED ROASTED PISTACHIOS IN SHELL wins in 7 out of 11 nutrient categories
NUTCRUNCH2 DIPPED: 3 vs SALTED ROASTED PISTACHIOS IN SHELL: 7 (1 ties)

Overview

Nutrient NUTCRUNCH2 DIPPED SALTED ROASTED PISTACHIOS IN SHELL Winner
Calories 464 cal 571 cal
Protein 10.7 g 21.4 g
Carbs 57.1 g 28.6 g
Fat 21.4 g 46.4 g
Fiber 3.6 g 10.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NUTCRUNCH2 DIPPED SALTED ROASTED PISTACHIOS IN SHELL Winner
Vitamin C, total ascorbic acid 0 MG 4.3 MG

Minerals

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Mineral NUTCRUNCH2 DIPPED SALTED ROASTED PISTACHIOS IN SHELL Winner
Calcium, Ca 79 MG 143 MG
Iron, Fe 3.6 MG 3.9 MG
Potassium, K 311 MG 0 MG
Sodium, Na 321 MG 786 MG
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