NUT SUNDAE ICE CREAM BARS vs POPS

Nutrition comparison per 100 g serving

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POPS wins in 6 out of 10 nutrient categories

NUT SUNDAE ICE CREAM BARS: 2 vs POPS: 6 (2 ties)

Overview

Nutrient	NUT SUNDAE ICE CREAM BARS	POPS	Winner
Calories	346 cal	133 cal
Protein	3.9 g	4.4 g
Carbs	28.2 g	26.7 g
Fat	25.6 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NUT SUNDAE ICE CREAM BARS	POPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUT SUNDAE ICE CREAM BARS	POPS
Calcium, Ca	103 MG	133 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	58 MG	78 MG

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