NUT & FRUIT BAR vs MEAL BAR

Nutrition comparison per 100 g serving

Ad 468x60

NUT & FRUIT BAR wins in 5 out of 10 nutrient categories

NUT & FRUIT BAR: 5 vs MEAL BAR: 3 (2 ties)

Overview

Nutrient	NUT & FRUIT BAR	MEAL BAR	Winner
Calories	475 cal	435 cal
Protein	12.5 g	9.4 g
Carbs	45 g	58.8 g
Fat	32.5 g	18.8 g
Fiber	10 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	NUT & FRUIT BAR	MEAL BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUT & FRUIT BAR	MEAL BAR
Calcium, Ca	150 MG	118 MG
Iron, Fe	2.7 MG	3.2 MG
Sodium, Na	725 MG	224 MG

Ad 728x90