NUT CLUSTERS vs NATURE'S EATS

Nutrition comparison per 100 g serving

Ad 468x60

NATURE'S EATS wins in 9 out of 15 nutrient categories

NUT CLUSTERS: 2 vs NATURE'S EATS: 9 (4 ties)

Overview

Nutrient	NUT CLUSTERS	NATURE'S EATS	Winner
Calories	571 cal	571 cal	Tie
Protein	21.4 g	21.4 g	Tie
Carbs	35.7 g	21.4 g
Fat	39.3 g	50 g
Fiber	7.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	NUT CLUSTERS	NATURE'S EATS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUT CLUSTERS	NATURE'S EATS
Calcium, Ca	89 MG	286 MG
Copper, Cu	0 MG	1.1 MG
Iron, Fe	3.6 MG	3.9 MG
Magnesium, Mg	0 MG	286 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	536 MG
Potassium, K	446 MG	714 MG
Sodium, Na	125 MG	0 MG

Ad 728x90