NUT CLUSTER vs DARK CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE PEANUTS wins in 5 out of 10 nutrient categories
NUT CLUSTER: 3
vs
DARK CHOCOLATE PEANUTS: 5
(2 ties)
Overview
| Nutrient | NUT CLUSTER | DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 529 cal | 526 cal | |
| Protein | 11.8 g | 13.2 g | |
| Carbs | 55.9 g | 42.1 g | |
| Fat | 26.5 g | 39.5 g | |
| Fiber | 2.9 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT CLUSTER | DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT CLUSTER | DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Sodium, Na | 147 MG | 0 MG |