NRICHED WHITE BREAD vs SPICE BUN
Nutrition comparison per 100 g serving
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SPICE BUN wins in 4 out of 10 nutrient categories
NRICHED WHITE BREAD: 3
vs
SPICE BUN: 4
(3 ties)
Overview
| Nutrient | NRICHED WHITE BREAD | SPICE BUN | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 0 g | 48.2 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NRICHED WHITE BREAD | SPICE BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NRICHED WHITE BREAD | SPICE BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 11.3 MG | |
| Sodium, Na | 0 MG | 170 MG |