NR GRND BF 80/20 vs LIBBYS Corn Beef

Nutrition comparison per 100 g serving

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LIBBYS Corn Beef wins in 5 out of 10 nutrient categories

NR GRND BF 80/20: 1 vs LIBBYS Corn Beef: 5 (4 ties)

Overview

Nutrient	NR GRND BF 80/20	LIBBYS Corn Beef	Winner
Calories	250 cal	214 cal
Protein	17.0 g	26.8 g
Carbs	0 g	1.8 g
Fat	19.6 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NR GRND BF 80/20	LIBBYS Corn Beef	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NR GRND BF 80/20	LIBBYS Corn Beef	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.2 MG
Sodium, Na	67 MG	982 MG

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