NOVA LOX SMOKED SALMON vs PREMIUM PASTEURIZED CRABMEAT
Nutrition comparison per 100 g serving
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PREMIUM PASTEURIZED CRABMEAT wins in 7 out of 10 nutrient categories
NOVA LOX SMOKED SALMON: 1
vs
PREMIUM PASTEURIZED CRABMEAT: 7
(2 ties)
Overview
| Nutrient | NOVA LOX SMOKED SALMON | PREMIUM PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Calories | 158 cal | 93 cal | |
| Protein | 19.3 g | 20.5 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 7.0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOVA LOX SMOKED SALMON | PREMIUM PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | NOVA LOX SMOKED SALMON | PREMIUM PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,140 MG | 330 MG |