NOPALITOS vs PEELED BITES

Nutrition comparison per 100 g serving

Ad 468x60

NOPALITOS wins in 7 out of 11 nutrient categories

NOPALITOS: 7 vs PEELED BITES: 2 (2 ties)

Overview

Nutrient	NOPALITOS	PEELED BITES	Winner
Calories	18 cal	50 cal
Protein	1.2 g	0 g
Carbs	3.5 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	NOPALITOS	PEELED BITES	Winner
Vitamin C, total ascorbic acid	10.6 MG	257.1 MG

Mineral	NOPALITOS	PEELED BITES
Calcium, Ca	176 MG	43 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	89 MG
Sodium, Na	24 MG	0 MG

Ad 728x90