NOODLES vs CANTON NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
CANTON NOODLES wins in 7 out of 11 nutrient categories
NOODLES: 2
vs
CANTON NOODLES: 7
(2 ties)
Overview
| Nutrient | NOODLES | CANTON NOODLES | Winner |
|---|---|---|---|
| Calories | 370 cal | 358 cal | |
| Protein | 11.1 g | 12.3 g | |
| Carbs | 77.8 g | 73.7 g | |
| Fat | 1.9 g | 1.8 g | |
| Fiber | 3.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLES | CANTON NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOODLES | CANTON NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 352 MG | 451 MG |