NOODLE SOUP vs SOUP
Nutrition comparison per 100 g serving
Ad 468x60
NOODLE SOUP wins in 7 out of 11 nutrient categories
NOODLE SOUP: 7
vs
SOUP: 3
(1 ties)
Overview
| Nutrient | NOODLE SOUP | SOUP | Winner |
|---|---|---|---|
| Calories | 321 cal | 78 cal | |
| Protein | 13.2 g | 2.0 g | |
| Carbs | 64.2 g | 6.9 g | |
| Fat | 0.9 g | 4.5 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | NOODLE SOUP | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 1,283 MG | 306 MG |