NOODLE SOUP vs MISO SOUP
Nutrition comparison per 100 g serving
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NOODLE SOUP wins in 5 out of 11 nutrient categories
NOODLE SOUP: 5
vs
MISO SOUP: 4
(2 ties)
Overview
| Nutrient | NOODLE SOUP | MISO SOUP | Winner |
|---|---|---|---|
| Calories | 439 cal | 20 cal | |
| Protein | 7.0 g | 0.8 g | |
| Carbs | 66.7 g | 2.9 g | |
| Fat | 15.8 g | 0.4 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP | MISO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOODLE SOUP | MISO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 4 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 1,912 MG | 473 MG |