NOODLE vs NEOGURI UDON TYPE NOODLES
Nutrition comparison per 100 g serving
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NEOGURI UDON TYPE NOODLES wins in 4 out of 10 nutrient categories
NOODLE: 3
vs
NEOGURI UDON TYPE NOODLES: 4
(3 ties)
Overview
| Nutrient | NOODLE | NEOGURI UDON TYPE NOODLES | Winner |
|---|---|---|---|
| Calories | 140 cal | 433 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 19 g | 70 g | |
| Fat | 5.3 g | 13.3 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE | NEOGURI UDON TYPE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOODLE | NEOGURI UDON TYPE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 1,683 MG |