NONNI'S vs MATZOS

Nutrition comparison per 100 g serving

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MATZOS wins in 5 out of 10 nutrient categories

NONNI'S: 2 vs MATZOS: 5 (3 ties)

Overview

Nutrient	NONNI'S	MATZOS	Winner
Calories	412 cal	286 cal
Protein	5.9 g	10.7 g
Carbs	70.6 g	60.7 g
Fat	14.7 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NONNI'S	MATZOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NONNI'S	MATZOS
Calcium, Ca	118 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	324 MG	161 MG

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