NONFAT COTTAGE CHEESE SMALL CURD vs GIANT EAGLE

Nutrition comparison per 100 g serving

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GIANT EAGLE wins in 4 out of 11 nutrient categories

NONFAT COTTAGE CHEESE SMALL CURD: 3 vs GIANT EAGLE: 4 (4 ties)

Overview

Nutrient	NONFAT COTTAGE CHEESE SMALL CURD	GIANT EAGLE	Winner
Calories	71 cal	391 cal
Protein	10.6 g	26.1 g
Carbs	5.3 g	0 g
Fat	0 g	34.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NONFAT COTTAGE CHEESE SMALL CURD	GIANT EAGLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NONFAT COTTAGE CHEESE SMALL CURD	GIANT EAGLE	Winner
Calcium, Ca	88 MG	652 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	150 MG	0 MG
Sodium, Na	363 MG	609 MG

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