NONFAT COTTAGE CHEESE vs DOUBLE CREAM BRIE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NONFAT COTTAGE CHEESE: 3 vs DOUBLE CREAM BRIE: 3 (4 ties)

Overview

Nutrient	NONFAT COTTAGE CHEESE	DOUBLE CREAM BRIE	Winner
Calories	71 cal	357 cal
Protein	12.4 g	17.9 g
Carbs	3.5 g	3.6 g
Fat	0 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NONFAT COTTAGE CHEESE	DOUBLE CREAM BRIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NONFAT COTTAGE CHEESE	DOUBLE CREAM BRIE	Winner
Calcium, Ca	88 MG	357 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	345 MG	607 MG

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