NON-DAIRY MACARONI & CHEESE DINNER vs MAC N' CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NON-DAIRY MACARONI & CHEESE DINNER: 4
vs
MAC N' CHEESE: 4
(2 ties)
Overview
| Nutrient | NON-DAIRY MACARONI & CHEESE DINNER | MAC N' CHEESE | Winner |
|---|---|---|---|
| Calories | 234 cal | 397 cal | |
| Protein | 6.5 g | 10.3 g | |
| Carbs | 45.8 g | 69.0 g | |
| Fat | 2.3 g | 7.8 g | |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-DAIRY MACARONI & CHEESE DINNER | MAC N' CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NON-DAIRY MACARONI & CHEESE DINNER | MAC N' CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 794 MG | 828 MG |