NO BEANS CHILI vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
Ad 468x60
NO BEANS CHILI wins in 4 out of 10 nutrient categories
NO BEANS CHILI: 4
vs
CORNED BEEF HASH: 2
(4 ties)
Overview
| Nutrient | NO BEANS CHILI | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 100 cal | 178 cal | |
| Protein | 7.9 g | 8.5 g | |
| Carbs | 5.4 g | 10.5 g | |
| Fat | 5.4 g | 11.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO BEANS CHILI | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO BEANS CHILI | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 450 MG | 640 MG |