NO BEANS CHILI vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
Ad 468x60
NO BEANS CHILI wins in 5 out of 10 nutrient categories
NO BEANS CHILI: 5
vs
CORNED BEEF HASH: 3
(2 ties)
Overview
| Nutrient | NO BEANS CHILI | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 106 cal | 161 cal | |
| Protein | 5.9 g | 7.2 g | |
| Carbs | 7.6 g | 9.8 g | |
| Fat | 5.9 g | 10.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO BEANS CHILI | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 119 MG | 161 MG | |
| Sodium, Na | 419 MG | 411 MG |