NO BEANS CHILI vs PORK AND BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NO BEANS CHILI: 4
vs
PORK AND BEANS: 4
(2 ties)
Overview
| Nutrient | NO BEANS CHILI | PORK AND BEANS | Winner |
|---|---|---|---|
| Calories | 102 cal | 113 cal | |
| Protein | 6.8 g | 4.9 g | |
| Carbs | 7.2 g | 21.1 g | |
| Fat | 5.1 g | 0.7 g | |
| Fiber | 0.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO BEANS CHILI | PORK AND BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO BEANS CHILI | PORK AND BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 419 MG | 310 MG |