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PORK AND BEANS, MAPLE & BROWN SUGAR

Chili & Stew The Quaker Oats Co./gatorade-Van Camp Branded
113 Calories
4.9g Protein
21.1g Carbs
0.7g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 21.1g 8%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 18%
Carbs 21.1g 79%
Fat 0.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 310 MG 13%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
CHILI CON CARNE WITH BEANS, ORIGINAL 80 4.5g 8g 3.3g WHITE CHICKEN CHILI WITH BEANS 104 7.2g 11.2g 3.2g WHITE CHICKEN CHILI WITH BEANS 104 7.2g 11.2g 3.2g VAN CAMP'S, PORK AND BEANS IN TOMATO SAUCE, HOMESTYLE BBQ, HOMESTYLE BBQ 112 4.5g 21.6g 0.4g SEASONED SOUTHERN STYLE RED BEANS AND RICE 71 2.1g 13.6g 1.1g MARKET STREET, ORGANIC VEGETABLE CHILI 53 2.5g 9.4g 1.0g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About PORK AND BEANS, MAPLE & BROWN SUGAR

PORK AND BEANS, MAPLE & BROWN SUGAR is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 21.1g of carbohydrates, and 0.7g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

PREPARED WHITE BEANS, WATER, SUGAR, LESS THAN 2% OF: PORK, SALT, MODIFIED CORN STARCH, ONION POWDER, SPICE, MOLASSES, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CARAMEL COLOR, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS.

Dietary Information

PORK AND BEANS, MAPLE & BROWN SUGAR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 113 calories per 100 grams, PORK AND BEANS, MAPLE & BROWN SUGAR gets 17% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PORK AND BEANS, MAPLE & BROWN SUGAR

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More in Chili & Stew

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