NISSUI vs GEFILTE FISH

Nutrition comparison per 100 g serving

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NISSUI wins in 6 out of 10 nutrient categories

NISSUI: 6 vs GEFILTE FISH: 1 (3 ties)

Overview

Nutrient	NISSUI	GEFILTE FISH	Winner
Calories	109 cal	169 cal
Protein	20 g	13.9 g
Carbs	0 g	0 g	Tie
Fat	2.7 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NISSUI	GEFILTE FISH	Winner
Vitamin C, total ascorbic acid	0 MG	3.7 MG

Mineral	NISSUI	GEFILTE FISH
Calcium, Ca	273 MG	31 MG
Iron, Fe	1.3 MG	1.1 MG
Sodium, Na	600 MG	0 MG

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