NING CHI vs RED LONG PEPPERS

Nutrition comparison per 100 g serving

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NING CHI wins in 4 out of 10 nutrient categories

NING CHI: 4 vs RED LONG PEPPERS: 3 (3 ties)

Overview

Nutrient	NING CHI	RED LONG PEPPERS	Winner
Calories	390 cal	107 cal
Protein	10 g	1.1 g
Carbs	0 g	8.6 g
Fat	40 g	3.6 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NING CHI	RED LONG PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	19.3 MG

Mineral	NING CHI	RED LONG PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,660 MG	471 MG

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