NICE! vs ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS wins in 7 out of 12 nutrient categories
NICE!: 3
vs
ALMONDS: 7
(2 ties)
Overview
Vitamins
| Vitamin | NICE! | ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 5.1 MG | 4.8 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 429 MG | 0 MG |