NICE! vs MOUNTAIN MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NICE!: 4 vs MOUNTAIN MIX: 4 (2 ties)

Overview

Nutrient	NICE!	MOUNTAIN MIX	Winner
Calories	571 cal	475 cal
Protein	17.1 g	12.5 g
Carbs	28.6 g	50 g
Fat	48.6 g	27.5 g
Fiber	2.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	MOUNTAIN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	MOUNTAIN MIX
Calcium, Ca	0 MG	75 MG
Iron, Fe	5.1 MG	2.3 MG
Sodium, Na	214 MG	238 MG

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