NICE! vs OATMEAL

Nutrition comparison per 100 g serving

Ad 468x60

OATMEAL wins in 4 out of 10 nutrient categories

NICE!: 3 vs OATMEAL: 4 (3 ties)

Overview

Nutrient	NICE!	OATMEAL	Winner
Calories	375 cal	400 cal
Protein	12.5 g	13.3 g
Carbs	67.5 g	66.7 g
Fat	6.3 g	8.3 g
Fiber	10 g	10 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NICE!	OATMEAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	OATMEAL
Calcium, Ca	0 MG	67 MG
Iron, Fe	4.5 MG	3.6 MG
Sodium, Na	0 MG	117 MG

Ad 728x90