NICE! vs SPANISH ROASTED PEANUTS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

NICE!: 4 vs SPANISH ROASTED PEANUTS: 4 (2 ties)

Overview

Nutrient	NICE!	SPANISH ROASTED PEANUTS	Winner
Calories	452 cal	567 cal
Protein	19.1 g	26.7 g
Carbs	54.8 g	16.7 g
Fat	19.1 g	50 g
Fiber	19 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	SPANISH ROASTED PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	SPANISH ROASTED PEANUTS
Calcium, Ca	48 MG	67 MG
Iron, Fe	3.4 MG	4.8 MG
Sodium, Na	3,190 MG	383 MG

Ad 728x90