NICE! vs WHOLESOME NUT MIX

Nutrition comparison per 100 g serving

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WHOLESOME NUT MIX wins in 9 out of 15 nutrient categories

NICE!: 3 vs WHOLESOME NUT MIX: 9 (3 ties)

Overview

Nutrient	NICE!	WHOLESOME NUT MIX	Winner
Calories	571 cal	607 cal
Protein	19.1 g	17.9 g
Carbs	26.2 g	25 g
Fat	45.2 g	50 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NICE!	WHOLESOME NUT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	WHOLESOME NUT MIX
Calcium, Ca	95 MG	143 MG
Copper, Cu	0 MG	1.8 MG
Iron, Fe	4.3 MG	5.1 MG
Magnesium, Mg	0 MG	286 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	357 MG
Potassium, K	0 MG	679 MG
Sodium, Na	0 MG	161 MG

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