NICE! vs DRIED MANGOES

Nutrition comparison per 100 g serving

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NICE! wins in 7 out of 11 nutrient categories

NICE!: 7 vs DRIED MANGOES: 2 (2 ties)

Overview

Nutrient	NICE!	DRIED MANGOES	Winner
Calories	250 cal	333 cal
Protein	2.5 g	2.4 g
Carbs	65 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	DRIED MANGOES	Winner
Vitamin C, total ascorbic acid	0 MG	35.7 MG

Mineral	NICE!	DRIED MANGOES
Calcium, Ca	50 MG	48 MG
Iron, Fe	0.9 MG	0.9 MG
Potassium, K	725 MG	0 MG
Sodium, Na	0 MG	155 MG

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