NICE! vs SALTED CASHEWS

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 11 nutrient categories

NICE!: 5 vs SALTED CASHEWS: 4 (2 ties)

Overview

Nutrient	NICE!	SALTED CASHEWS	Winner
Calories	599 cal	581 cal
Protein	21.1 g	16.3 g
Carbs	28.2 g	30.2 g
Fat	49.3 g	48.8 g
Fiber	10.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	SALTED CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	SALTED CASHEWS
Calcium, Ca	70 MG	42 MG
Iron, Fe	3.8 MG	7.0 MG
Potassium, K	0 MG	633 MG
Sodium, Na	563 MG	302 MG

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