NICE! vs POPCORN

Nutrition comparison per 100 g serving

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POPCORN wins in 5 out of 11 nutrient categories

NICE!: 4 vs POPCORN: 5 (2 ties)

Overview

Nutrient	NICE!	POPCORN	Winner
Calories	581 cal	567 cal
Protein	25.6 g	6.7 g
Carbs	18.6 g	43.3 g
Fat	48.8 g	40 g
Fiber	9.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	POPCORN
Calcium, Ca	47 MG	67 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	0 MG	180 MG
Sodium, Na	884 MG	1,267 MG

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