NICE! vs ALMOND CRUNCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NICE!: 5
vs
ALMOND CRUNCH: 5
(1 ties)
Overview
| Nutrient | NICE! | ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calories | 558 cal | 500 cal | |
| Protein | 25.6 g | 13.3 g | |
| Carbs | 18.6 g | 53.3 g | |
| Fat | 48.8 g | 30 g | |
| Fiber | 9.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | ALMOND CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | NICE! | ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 457 MG | |
| Sodium, Na | 1,023 MG | 167 MG |