NICE! vs RAW PECAN HALVES

Nutrition comparison per 100 g serving

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NICE! wins in 6 out of 10 nutrient categories

NICE!: 6 vs RAW PECAN HALVES: 2 (2 ties)

Overview

Nutrient	NICE!	RAW PECAN HALVES	Winner
Calories	524 cal	700 cal
Protein	11.9 g	10 g
Carbs	50 g	13.3 g
Fat	35.7 g	70 g
Fiber	4.8 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	RAW PECAN HALVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	RAW PECAN HALVES	Winner
Calcium, Ca	95 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	48 MG	0 MG

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