NICE! vs OMEGA FRUIT & NUT MIX

Nutrition comparison per 100 g serving

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OMEGA FRUIT & NUT MIX wins in 7 out of 11 nutrient categories

NICE!: 2 vs OMEGA FRUIT & NUT MIX: 7 (2 ties)

Overview

Nutrient	NICE!	OMEGA FRUIT & NUT MIX	Winner
Calories	533 cal	607 cal
Protein	10 g	17.9 g
Carbs	50 g	28.6 g
Fat	33.3 g	50 g
Fiber	3.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	OMEGA FRUIT & NUT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	OMEGA FRUIT & NUT MIX
Calcium, Ca	67 MG	107 MG
Iron, Fe	2.4 MG	3.6 MG
Potassium, K	0 MG	579 MG
Sodium, Na	167 MG	357 MG

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