NICE! vs GOBO (BURDOCK) SNACK

Nutrition comparison per 100 g serving

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GOBO (BURDOCK) SNACK wins in 5 out of 10 nutrient categories

NICE!: 3 vs GOBO (BURDOCK) SNACK: 5 (2 ties)

Overview

Nutrient	NICE!	GOBO (BURDOCK) SNACK	Winner
Calories	533 cal	423 cal
Protein	16.7 g	3.5 g
Carbs	40 g	81.1 g
Fat	36.7 g	10.6 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	GOBO (BURDOCK) SNACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	GOBO (BURDOCK) SNACK
Calcium, Ca	133 MG	141 MG
Iron, Fe	3.6 MG	3.8 MG
Sodium, Na	1,333 MG	123 MG

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