NICE! vs FRANKS IN A BLANKET

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 10 nutrient categories

NICE!: 5 vs FRANKS IN A BLANKET: 3 (2 ties)

Overview

Nutrient	NICE!	FRANKS IN A BLANKET	Winner
Calories	292 cal	289 cal
Protein	11.5 g	7.8 g
Carbs	30.1 g	15.6 g
Fat	12.4 g	22.2 g
Fiber	1.8 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	FRANKS IN A BLANKET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	FRANKS IN A BLANKET
Calcium, Ca	53 MG	0 MG
Iron, Fe	2.4 MG	0.8 MG
Sodium, Na	628 MG	778 MG

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