NEW ENGLAND CLAM CHOWDER vs NEW ENGLAND CLAM CHOWDER

Nutrition comparison per 100 g serving

Ad 468x60

NEW ENGLAND CLAM CHOWDER wins in 5 out of 10 nutrient categories

NEW ENGLAND CLAM CHOWDER: 4 vs NEW ENGLAND CLAM CHOWDER: 5 (1 ties)

Overview

Nutrient	NEW ENGLAND CLAM CHOWDER	NEW ENGLAND CLAM CHOWDER	Winner
Calories	114 cal	109 cal
Protein	4.9 g	3.2 g
Carbs	6.5 g	8.8 g
Fat	7.4 g	6.8 g
Fiber	0.4 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	NEW ENGLAND CLAM CHOWDER	NEW ENGLAND CLAM CHOWDER	Winner
Vitamin C, total ascorbic acid	3.7 MG	1.1 MG

Mineral	NEW ENGLAND CLAM CHOWDER	NEW ENGLAND CLAM CHOWDER
Calcium, Ca	41 MG	59 MG
Iron, Fe	0.6 MG	0.5 MG
Sodium, Na	265 MG	335 MG

Ad 728x90