NEW CENTURY SNACKS vs POPCORN
Nutrition comparison per 100 g serving
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NEW CENTURY SNACKS wins in 6 out of 11 nutrient categories
NEW CENTURY SNACKS: 6
vs
POPCORN: 3
(2 ties)
Overview
| Nutrient | NEW CENTURY SNACKS | POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 424 cal | |
| Protein | 16.7 g | 10.6 g | |
| Carbs | 53.3 g | 70.7 g | |
| Fat | 16.7 g | 14.1 g | |
| Fiber | 16.7 g | 14.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW CENTURY SNACKS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW CENTURY SNACKS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 633 MG | 601 MG |