NEUTRAL COCONUT OIL vs EXTRA VIRGIN OLIVE EOIL

Nutrition comparison per 100 g serving

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EXTRA VIRGIN OLIVE EOIL wins in 2 out of 7 nutrient categories

NEUTRAL COCONUT OIL: 0 vs EXTRA VIRGIN OLIVE EOIL: 2 (5 ties)

Overview

Nutrient	NEUTRAL COCONUT OIL	EXTRA VIRGIN OLIVE EOIL	Winner
Calories	867 cal	800 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	93.3 g	86.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	NEUTRAL COCONUT OIL	EXTRA VIRGIN OLIVE EOIL	Winner
Sodium, Na	0 MG	0 MG	Tie

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