NEUFCHATEL CHEESE vs HILAND
Nutrition comparison per 100 g serving
Ad 468x60
HILAND wins in 4 out of 10 nutrient categories
NEUFCHATEL CHEESE: 2
vs
HILAND: 4
(4 ties)
Overview
| Nutrient | NEUFCHATEL CHEESE | HILAND | Winner |
|---|---|---|---|
| Calories | 250 cal | 88 cal | |
| Protein | 7.1 g | 17.5 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 21.4 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEUFCHATEL CHEESE | HILAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEUFCHATEL CHEESE | HILAND | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 13 MG |