HILAND, DRY CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 17.5g per 100g.
- Very low in fat (0.4g per 100g).
About HILAND, DRY CURD COTTAGE CHEESE
HILAND, DRY CURD COTTAGE CHEESE is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 1.8g of carbohydrates, and 0.4g of fat. This food belongs to the Cheese category.
Ingredients
GRADE A PASTEURIZED SKIM MILK, CHEESE CULTURES AND ENZYMES.
Dietary Information
HILAND, DRY CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, HILAND, DRY CURD COTTAGE CHEESE gets 80% of its calories from protein, 8% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HILAND, DRY CURD COTTAGE CHEESE
See how HILAND, DRY CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
- HILAND, DRY CURD COTTAGE CHEESE vs PARTY TRAY NATURAL CHEESE DELI SLICES
- HILAND, DRY CURD COTTAGE CHEESE vs MILD MONTEREY JACK CHEESE WITH RED & GREEN JALAPENO PEPPERS SHREDDED NATURAL CHEESE
- HILAND, DRY CURD COTTAGE CHEESE vs MILD MONTEREY JACK CHEESE WITH RED & GREEN JALAPENO PEPPERS CRACKER CUTS
- HILAND, DRY CURD COTTAGE CHEESE vs FOUR CHEESES ASIAGO FONTINA PARMESAN PROVOLONE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.