NEUFCHATEL CHEESE vs BOAR'S HEAD

Nutrition comparison per 100 g serving

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BOAR'S HEAD wins in 4 out of 10 nutrient categories

NEUFCHATEL CHEESE: 2 vs BOAR'S HEAD: 4 (4 ties)

Overview

Nutrient	NEUFCHATEL CHEESE	BOAR'S HEAD	Winner
Calories	250 cal	400 cal
Protein	7.1 g	20 g
Carbs	3.6 g	0 g
Fat	21.4 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NEUFCHATEL CHEESE	BOAR'S HEAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NEUFCHATEL CHEESE	BOAR'S HEAD	Winner
Calcium, Ca	0 MG	800 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	429 MG	2,400 MG

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