NERDS vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 7 out of 10 nutrient categories

NERDS: 1 vs WEIS: 7 (2 ties)

Overview

Nutrient	NERDS	WEIS	Winner
Calories	325 cal	316 cal
Protein	0 g	2.6 g
Carbs	82.5 g	73.7 g
Fat	0 g	2.6 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	NERDS	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NERDS	WEIS	Winner
Calcium, Ca	0 MG	105 MG
Iron, Fe	0 MG	2.8 MG
Sodium, Na	0 MG	118 MG

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