NEOGURI UDON TYPE NOODLES vs NOODLE
Nutrition comparison per 100 g serving
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NEOGURI UDON TYPE NOODLES wins in 4 out of 10 nutrient categories
NEOGURI UDON TYPE NOODLES: 4
vs
NOODLE: 3
(3 ties)
Overview
| Nutrient | NEOGURI UDON TYPE NOODLES | NOODLE | Winner |
|---|---|---|---|
| Calories | 433 cal | 140 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 70 g | 19 g | |
| Fat | 13.3 g | 5.3 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEOGURI UDON TYPE NOODLES | NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEOGURI UDON TYPE NOODLES | NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,683 MG | 0 MG |