NEAPOLITAN ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NEAPOLITAN ICE CREAM: 4
vs
LIGHT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | NEAPOLITAN ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 159 cal | |
| Protein | 3.1 g | 3.2 g | |
| Carbs | 24.6 g | 28.6 g | |
| Fat | 9.2 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEAPOLITAN ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEAPOLITAN ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 95 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 54 MG | 56 MG |