NATURE'S RANCHER vs GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
GROUND TURKEY BREAST wins in 4 out of 8 nutrient categories
NATURE'S RANCHER: 2
vs
GROUND TURKEY BREAST: 4
(2 ties)
Overview
| Nutrient | NATURE'S RANCHER | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 143 cal | 107 cal | |
| Protein | 21.4 g | 24.1 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 6.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE'S RANCHER | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 76 MG | 71 MG |